Essential Do’s and Dont’s To Get Rid Of Acne

Essential Do’s and Dont’s To Get Rid Of Acne


To get rid of acne and pimples; there are essential tips you should follow. Certainly, there’s every likelihood that you can trigger severe or mild acne when these tips are violated. There are environmental, hormonal, and lifestyle factors that lead to blemishes and spots. Besides these factors, you can enjoy supple and smooth skin by using acne treatment serum incream formulas.

Exfoliation and invasive removal

When you use exfoliating scrubs too often, it can trigger allergic reactions that lead to acne and pimples. To get rid of acne, and skin cells inflammation; use a chemical exfoliant to clear makeups. Exfoliation and invasive removal should be the last resort when you plan to get rid of acne. Consult a cosmetic dermatologist to get more medical advice.

Ensure good personal hygiene

After applying hair sprays or gel, keep your greasy hair far from your facial skin. Wash your hand always and also keep your phone, bedsheets, and pillowcase clean. Bacteria and tiny microorganisms are easily transmitted from handy objects and materials that comes close to our skin. These impurities will clog the skin pores and lead to acne.

Avoid Dairy Products

Milk and dairy intake can transfer the animal hormones and whey proteins into our digestive system. Hormonal acne commonly appears under the jaw, on the chin, and cheeks. More so, milk proteins increase the production of acne when testosterone is released. The effect clogs the pores and increases the presence of bacteria that leads to acne. Instead of consuming regular milk, switch to non-dairy alternatives (soy or nut-based milk like almond) that are rich in calcium.

Don’t apply oil-based moisturizer

Avoid the topical cream massage of oil-based moisturizer on areas prone to acne. When oil from a moisturizing cream combines with body oil (sebum) from sebaceous glands, it becomes excessive and blocks your sweat pore. This effect causes an accumulation of essentials, affects skin cells, and promote the growth of bacteria-causing acne and pimples.


Lesions, wrinkles, acne and other effects of aging have been recorded with smoking. Acne vulgaris is triggered by non-inflammatory and inflammatory properties and appear on the chest and neck skin with follicles. More so, the chemicals from smokes diminish the production of vitamin E in your skin and triggers nodules and closed comedones. However, you can tone down your smoking lifestyle and allow more oxygen flow to the skin cells in the area under the acne spots. Without the consumption of cigarettes, burst acne spots can heal faster with the active relief from antioxidant.

Apply cleansers and serum-in-cream

Skin irritation and inflammation of skin tissues can result in inflammation ad acnes when you wear makeup for too long. According to a clinical trial that was conducted and published by the British Journal of Dermatology; sleeping with makeup increases the risk of acne. When the chemicals from makeups mix with essential body oils, it helps to grow bacteria. Instead, apply cleansers with glycolic, salicylic and lactic formula after having a bath. Then apply some dabs of acne treatment serum-in-cream as skin care regimen before going to bed at night. Skin cleansers with alpha hydroxy acids clear the pores and broken follicles that causes acne.

Don’t apply the wrong topical cream

When collagen is damaged, and elasticin proteins are depleted, they cause weak skin cells. Acne can easily pop up when the cells are weak; they can cause lesions and spots. However, in choosing the right moisturizer, don’t make the wrong decision. Use water-based moisturizers for oily skin and creamy formulas for any dry and sensitive skin. Sunlight’s radiations dry the essential oils (sebum) in the sebaceous gland of people with scaly skin.

Acne treatment serum-in-cream with healthy oils and active compounds should be applied for protection. Moisturizers that are rich in oil give hydration to the skin; so, combination skin types can use light moisturizers. Care must be taken to stick with the right topical solution because the skin is a sensitive part that needs daily care. Otherwise, inflammation, irritations, acne, lines, and cracks can easily develop on its surface.

Don’t pick acne

Apart from diet plans, lifestyle, and proper hygiene, there are simple ways to get rid of acne. When skin blemishes that appear on your face, or lips; it’s important not to scratch them. Acne can easily turn red after more inflammation. Don’t pick acne and lessons; instead, use over-the-counter products or effective home remedies that have been proven. Apart from skin brightening, topical skin care stem-cell serums and retinoids contain vitamins A,  and E. These nutrients are rich in antioxidants, and anti-inflammatory properties.

Wear broad-spectrum sunscreen

Wear a good brand of suncream that’s complimentary, use hats and reapply broad-spectrum creams every two hours while staying under sunlight. These are basic skin care routines for old and young people. Regardless of the effect of genetics and aging, we can get rid of acne. Ultraviolet radiations from sunlight can cause distress of skin tissue and tissue. More so, UVA and UVB can trigger sunburns, acne, and a type of cancer –  melanoma.

At least thirty minutes before stepping under the sun, wear the right sunscreen-SPF, reapply after every two hours. To give further protection from acne, use brimmed hats to avoid over-exposure to sunlight’s radiations. Environmental factors like radiation and sunlight’s intensity can cause severe skin damage over a period. Even people with dark skin complexion are not excluded from the risk of bacterial invasions. This effect becomes worse when people with scaly skin expose their rough textures and suffer dehydration.


The ideal acne treatment serum and vitamin C is a therapy that should be applied as topical skin care products at night. Sunlight causes photo-damage on the skin; so, ensure to have at least a 15-percent concentration of vitamin C with serum in your acne regimen. After washing your skin and applying alcohol-based cleansers (lactic or glycolic acid); use the serum solution at night. More so, speak with your cosmetic dermatologist to recommended daytime acne solution.

Emma Stewart is askincare and health expert. She has dedicated her career to redefining the meaning of beauty and she likes to write articles on skincare and health care so that she can share useful information with the people. Emma has established herself as the go-to Expert for all things in beauty and health.

Sahil Arora

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